umer15Jun 27, 20132 minHow to Elevate Your Broken Ankle – WITHOUT PainIf there’s one piece of advice that everyone seems to be tossing your way, it’s this pearl of wisdom: always elevate your broken ankle....
umer15Jun 18, 20132 minTop Ten Movies to Watch While Recovering from Foot SurgeryWhen you’re stranded on the couch as a result of recovering from foot surgery, you don’t want to waste any of your precious recovery...
umer15Jun 10, 20133 minReturning Back to Work After an Ankle FusionAs an active person, you enjoy keeping yourself healthy, strong, and independent. But after experiencing an ankle fusion surgery, you may...
umer15May 29, 20133 minThe Ultimate Ankle Surgery Preparation ChecklistWhen you know you’re about to walk into a hospital to have major surgery performed on your ankle, you might only be focused on one thing:...