#Anklesurgeryrecovery

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The Best Broken Ankle Surgical Recovery Diet – Revealed

Admit it: you thought that laying down on the couch for a few weeks recovering from your broken ankle surgery would be a welcome break....

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How Long Does It Take a Broken Ankle to Heal? 3 Tips For a Speedy Recovery

Suffering from a broken ankle can be an excruciating experience. No matter how it occurred – hey, even if it happened when you were...

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How to Exercise With a Broken Ankle

Let’s face it: exercising with a broken ankle seems like a contradiction in terms. When “exercise” is tantamount to working up a sweat,...

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What to Consider Before Ankle Surgery: Prepping Your Bunker

The big day’s looming – and your ankle is practically twinging with anticipation. You’ve been hobbling around with an ankle injury for so...

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Healing an Ankle Fracture as Fast as Possible

Whether you’ve been injured at home or on the job (or during an embarrassing night out with friends in your favorite pair of sky-high...

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Ankle Fusion Recovery Preparation Checklist

When it comes to ankle fusion recovery, you want to ensure that you’re properly prepared. While the idea of laying on the couch and...

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How to Elevate Your Broken Ankle – WITHOUT Pain

If there’s one piece of advice that everyone seems to be tossing your way, it’s this pearl of wisdom: always elevate your broken ankle....

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The Ultimate Ankle Surgery Preparation Checklist

When you know you’re about to walk into a hospital to have major surgery performed on your ankle, you might only be focused on one thing:...

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Top Six Things You Need to Know Before Ankle Surgery

When it comes to the things you need to know before ankle surgery, you might think that you have everything covered. After all, you’ve...