umer15May 19, 20183 minThe Best Broken Ankle Surgical Recovery Diet – RevealedAdmit it: you thought that laying down on the couch for a few weeks recovering from your broken ankle surgery would be a welcome break....
umer15May 19, 20182 minHow Long Does It Take a Broken Ankle to Heal? 3 Tips For a Speedy RecoverySuffering from a broken ankle can be an excruciating experience. No matter how it occurred – hey, even if it happened when you were...
umer15May 8, 20182 minHow to Exercise With a Broken AnkleLet’s face it: exercising with a broken ankle seems like a contradiction in terms. When “exercise” is tantamount to working up a sweat,...
umer15Sep 10, 20132 minWhat to Consider Before Ankle Surgery: Prepping Your BunkerThe big day’s looming – and your ankle is practically twinging with anticipation. You’ve been hobbling around with an ankle injury for so...