Whether you’re about to endure an ankle fusion or you’re going to have surgery to repair a persistent foot problem, you want to ensure that you’re fully prepared for your recovery time. You’ve made sure that you’ve rolled up any loose carpets in the house. You’ve let your family members and friends know that your mobility will be limited for some time. You’ve even order a bunch of DVDs and TV shows that you can watch while you’re recovering… So you’ve covered all your bases,

Most dieters encounter plenty of obstacles along the path to a slim and healthy body. Cupcakes. Family parties. Holiday food. It’s enough to test the willpower of even the strongest dieter – and recovering from foot or ankle surgery certainly doesn’t help matters. When you’re recovering from foot or ankle surgery, it may feel like your whole routine is thrown off. Suddenly, you’re unable to work out as much as you used to, as your foot can’t handle the stress of running, jogg