Admit it: you thought that laying down on the couch for a few weeks recovering from your broken ankle surgery would be a welcome break....

Lounging around on the couch waiting for your broken ankle to heal might seem like a dream. After all, who can resist the delicious...

Let’s face it: foot or ankle surgery is never fun. But if you’ve spent the majority of your time dreading that ominous square on your...

Whether you’re about to endure an ankle fusion or you’re going to have surgery to repair a persistent foot problem, you want to ensure...

When you know you’re about to walk into a hospital to have major surgery performed on your ankle, you might only be focused on one thing:...

For those that have just undergone foot surgery, it is critical to remain as active as possible. This can go beyond a mere physical...

Most dieters encounter plenty of obstacles along the path to a slim and healthy body. Cupcakes. Family parties. Holiday food. It’s enough...